238. Inside My Head

room-with-bed-fineartamerica.com-GaryHeller

Inside my head.

A couch.  A bed.

A world.  A dream.

In my head.  In my head.

Inside my head.

A girl.  A ghost.

One hiding.  One host.

In my head.  In my head.

Inside my head.

She’s tortured.  She’s dead.

Over and over…

In my head.  In my head.

Inside my head.

A shadow.  A man,

With perverse plan.

In my head.  In my head.

Inside my head.

He haunts.  He hunts.

He torments.  He affronts.

In my head.  In my head.

Inside my head.

A blackness.  A shape.

A darkness.  A rape.

In my head.  In my head.

Inside my head.

A demon.  A hell.

Fear; despair dwell,

In my head.  In my head.

Inside my head.

As I lie down in bed.

Wake to the dread…

In my head…

…..In my head.

K. Aldaya, 04/25/13

Picture: by Gary Heller; http://www.garyhellerphotography.com/album/abandoned-places?p=1#25

234. Just Another Broken Soul

broken_soul_by_andygoth666-d4nh06t

I don’t know why I bother.

I write. I weep, in vain.

I’ll never be able to express or convey,

What’s pounding in my brain.

I say a word or maybe two.

You’ll nod your head, “Ah yes!”,

“I understand”.

And I will nod, “Sure…yes”.

But the truth is that it angers me.

How patronizing can you be?

You know nothing of my life,

And I’m glad for it not to be!

You’ll never understand what it’s like to cry….,

Cry away years of your life.

To linger, strive, hurt, and bleed,

The blood from your own knife.

To only know that pain because,

It’s all you’ve ever known;

And never trust joy or happiness,

Forever feeling new and unknown.

But it’s my fault because I was,

Born to take a breath,….to walk.

Born a toy for everyone.

Toys don’t get to fight back or talk.

Toys are made to be used and trashed,

When all the fun is through–a waste–

Of others time and lives…

A regret. A purchase made in haste.

But as I’ve said it’s my fault,

And my place in time and guilt.

If I don’t get over it,

It’s more guilt upon guilt.

Those who damage and destroy,

They get off scott-free –no responsibility;

While I must take responsibility,

For everything which was done to me.

I know what I’m supposed to say.

I know what I should do,

But it would only be because,

I was told it’s what I should do.

I don’t believe that I’m stronger,

Or believe I’m now wiser or better.

Is this Masochism 101?

Must I learn to love pain to be better?

I know it’s not what you want to hear,

And so you may no longer listen;

But yet I still must say it because it’s the truth.

I beg you, listen!

I will never be okay and it is not okay!

I won’t lie and say it’s fine as if it never happened.

Nobody wins and there’s only destruction.

I will hurt until the end.

For a broken soul may never mend.

K. Aldaya, 03/20/13

Picture:  “Broken Soul” by AndyGarcia666 on Deviant Art; http://andygarcia666.deviantart.com/art/Broken-Soul-281289269

230. Let Go of the Past

beach-bluex-clouds-girl-light-Favim.com-229854

It’s often said, “Let go of the past,

So that you may live free”,

But what a lie this statement is.

What distortion of truth!

Everyday I try to hide,

Or run, or disagree,…

Yet everyday the past appears,

Pursues, and stands with me.

“Let go of the past”…Oh what a lie!

It won’t let go of me!

K. Aldaya, 06/18/02

Picture: Photographer Unknown; http://favim.com/image/229854/

229. I Am Shame

What to do?

Tell me how to,

Lose all this fretful shame?

Suppressed and masked,

Through time in same.

In death my life has passed.

Try to bury,

In cemetery.

It haunts me in the gloom;

Whispering of sweet-death,

And trading life for doom,

With each gasping breath.

Depression724311

Try to free.

To let it be.

To get it out of me.

Truth is truth, even when,

It’s hard to have to see.

Please….don’t look at me then!

What to do?

Tell me how to,

Repel the guilt eyes’ impart?

More shame for shame;

For in letting guilt depart,

I burn in your lit-flame.

What to do?

I have no clue.

I am shame and am ashamed.

I exist whether liked or not;

Am made more when I am blamed.

For inside his body is fraught,

And is screaming from the relentless onslaught.

K. Aldaya, 05/23/12

Picture:  Photographer Unknown; http://www.mensxp.com/images/article/health/Mental_Health/Depression724311.jpg

226. The Basement is My Home

creepy_basement_by_creature_of_habit_22-d4ezhub

The basement is my home.

It haunts me when I’m away,

And chills me to the bone.

The basement is where ‘she’ lives,

And where the ‘demon’ lives.

I’ve heard dog bark at his voice;

Though near the door will never roam.

The basement is my home.

I close doors to hideaway,

But the voices won’t leave me alone.

The basement is where ‘her’ voice,

And where the voice of horror echoes;

Whispering: “I’m still here…..hear?….

Come down to my vast catacomb!

The basement is my home,

And home to silent screams.

A dark penetrating moan,

And horrid silence….a silent drone.

Frozen with fear: dead-inside,

I forever roam…..

A world of endless doors,

All leading to my basement home.

One day I’ll have to return home,

Chained for all time,

Afraid and alone.

K. Aldaya, 01/03/12

Picture: “Creepy Basement” by DevilishInk on Deviant Art; http://devilishink.deviantart.com/art/Creepy-Basement-267035411